amigo Nuno,
desejo-te um feliz aniversario.
e lembra-te continua a praticar Body Combat, faz-te forte!!! se me permites pratica tambem o body combat espiritual. sentes-te bem em forma, leve, agil, e forte contra.
hoje vou celebrar tambem, segundo as tuas intençoes.
um abraço em Cristo.

estamos sempre a aprender!!!
quando me ensinares tambem eu vou praticar Body combat!!!
um dia faràs em Ul uma sessao especial para nòs!!!
um abraço e sempre alegre!!!

mas des-de quando artes marciais?
defesa ou ataque?
eu sou pela paz!!!
um abraço

ola nuno =)

espero que esteja tyudo bem ctg =)

heheh bora a um boddy combat ?

hehe
abraxo

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